Embark on a transformative journey infused with horse wisdom, natural mindfulness practices, breath work practices, movement meditation, process art, dance therapy, fire side food making and mindful journaling.

Our unique approach taps into equine assisted experiential learning, using elemental wisdom and the guidance of the natural world around you, allowing you to reconnect with your inner self and the world around you in a deep and meaningful way.

• Reconnect with Nature: Immerse yourself in the natural world and rediscover the profound connection between humans and the environment.
• Cultivate Mindfulness: Develop a sense of presence and awareness through mindfulness practices that help you live more fully in the moment.
• Embrace Transformation: Engage in practices that encourage personal growth, self-reflection, and transformation on a deep level.
• Healing and Renewal: Experience the restorative power of nature as you let go of stress, tension, and negative energy, and embrace a sense of renewal and revitalization.
• Self-Discovery: Explore your inner landscape, uncover hidden truths, and gain a deeper understanding of yourself through creative expression and introspection.
• Rustic Accommodation: Enjoy the simplicity and beauty of rustic accommodation that brings you closer to the earth and allows you to disconnect from the noise of modern life.
• Sleeping Under the Stars: Experience the magic of sleeping under the stars in the riverbed, surrounded by the soothing sounds of nature and the vast expanse of the night sky.

Movement medicine is an energetic embodied dance meditation practice held with a selection of soulful music and gentle guidance that will reconnect you to the ancient wisdom deep inside. Breathe…move…sense…listen…trust then follow the intelligence of the artist and dancer inside of each and everyone of us.

Our movement medicine sessions are guided by:
Anja Bock

Anja is a mother, lover of music, dance and ceremony. Weaving her life experiences from the healing arts into her heart-centred, grounded facilitation, sharing her magic through rooted embodiment practices. She is deeply passionate about our Earth, all our relations and bringing people together from all walks of life. She is a qualified Movement Medicine apprentice teacher and a cacao kuchina. Anja has been facilitating conscious dance for over a decade and co-creating retreats with the herd at Holistic Horse Academy. She has also been holding large outdoor events in the Garden Route and is often invited as a guest teacher at various retreats, workshops and festivals.